Malas are strings of beads used by meditation practitioners as a tool to keep themselves focussed while counting mantras. Mantras are chants or hymns written in the Sanskrit language. This form of meditation that one does with a mala requires the practitioner to repeat the mantras or chants in sets of 108 times.
Repeating the chant 108 times, while counting each repetition with a bead, is how you can use a mala. Yet, it would be wrong to assume that a mala is only an instrument of reference. It would be wrong to see mala as an abacus that helps you to keep the count. Malas serve a host of other purposes. It helps one to heal and increase one’s mindfulness. Before delving deeper into the various uses of a mala, let’s have a look at the ways to locate the perfect mala for your needs.
Find Your Perfect Mala
Malas for Japa meditation generally consists of 109 beads. These are beads that could be made of stones, crystals, sandalwood, or rudraksha. Each variety contains a certain type of energy. It is important to opt for malas that have 109 beads. The traditional knowledge of Japa meditation explains why we need 108 beads in the mala. The number 108 is considered to be a sacred number in the practice of Yoga. It is because the number 108 is the number of lines that converge into the heart chakra. Also, the diameter of the sun is 108 times that of the earth.
According to the ancient Vedic scriptures, these celestial bodies and their location and movements have lots of significance in making the practice of Yoga and meditation successful. Some believers are also of the opinion that each of the 108 beads corresponds to 108 goddesses.
The 109th bead is used as an ending point for one round as well as the beginning of the second round of counting the beads and chanting the mantra. It is the 109th bead on which the practitioner rests to express gratitude to his or her gurus, the teachers, and the valuable persons in one’s life.
While choosing the perfect mala for oneself, it is also important to remember how it is operated. One needs to hold the mala between his or her thumb and index finger. One needs to also make sure that, while counting, the beads never touch the middle finger. The touch of the middle finger to the beads is a sign of disrespect. Therefore, the perfect mala for oneself is the one that suits the practitioner’s hand perfectly and does not go out of one’s control so much that it touches the middle finger time and again.
However, the most significant factor that drives the selection of the perfect mala is the understanding of the practitioner’s intention.
Now that we have clarity on how to choose the perfect mala, let’s look at the ways to use it.
The Ways to Use a Mala
With practice, people find their rhythm and tempo of chanting and moving the beads. Many traditions recommend the perfect synchronization between chanting and breathing to gain optimal benefit from the practice.Are you wondering if you can use malas as a fashionable accessory? Well, why not? Artisan d'Asie brings you a variety of mala accessories that will up your style game. Impress everyone with your mala accessories. Visit our website for mala accessories today.
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